Therapy provides an opportunity to look at our own selves with greater awareness, compassion, and insight. Each of us feels most alive when truly expressing ourselves in our relationships, hobbies, or passions. When disconnected from this, we experience disturbances such as anxiety, depression, conflict or self destructive patterns. The collaborative work in therapy helps to consciously create your own path of health and healing.
Our relationships can be a source of deep connection and love as well as the source for disconnection and pain. Seeking couples therapy can help support communication and emotional intimacy on a deeper level.
Awaken your internal world as you discover your conscious path. Individual therapy and couples therapy can support this journey. Find out more about our therapists.
“Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and can be yours again. That openness to love, capacity for wholeness with the world around you, is still within you.” Deepak Chopra
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